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The Art of Gluten-Free Sourdough Baking

Bread Mixes

Sourdough Bread mixes use high protein teff flour (unsprayed), and organic ingredients. Free of gluten, dairy, eggs, soy, commercial yeast and gums. Video & More Info! Order Here!

Sourdough Starters

Use these Gluten-Free Sourdough Starter Cultures to boost and foster a healthy starter.

Gluten-Free lineage.
Learn More! Order Here!

Books & Video Club

Create beautiful, nutritious and delicious food with allergen-friendly recipes that use real food!

View Free Instructional Videos! Learn More! Order Here!

Finally!! Baked Bread for Sale!!

Teff Sourdough Muffin Tops!!

One Muffin Top is a perfect size for a snack.
Two Muffin Tops are great for a meal.

Brown Teff Flour, with it's rich, dark color, is used for Regular and Pumpernickel Muffin Tops.
Ivory Teff Flour, lighter in color, is used for Plain and Cinnamon Muffin Tops.
They are all nutrient dense and easy on the digestive system.

Bag of 8 (1 lb.) $10
Discounts begin at 3 bags.

Toast and slather them with olive oil, butter, coconut oil, peanut butter, cream cheese and lox or pate.

Questions? Contact me!

Check out the ingredients!

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Teff Sourdough English Muffins

Made from high protein Teff Flour, these sliceable English Muffins! are a perfect size for a meal.
The Sourdough process makes them highly digestible with a lovely, complex flavor.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Available in Regular, Pumpernickel, Plain (but not boring) and Cinnamon flavors.
Bag of 6 (1 lb.) $10
Discounts begin at 3 bags

Questions? Contact me!

Check out the ingredients!

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Teff Sourdough Bread Crumbs

Made from high protein Teff Flour, these Sourdough Bread Crumbs! are perfect for breading and adding to salads. They have a noticeably sour taste which adds some complexity to whatever dish they are used in. They are unseasoned so you can add whatever you like, salt, pepper, garlic powder or fresh or dried herbs.

Ingredients: Teff Flour (unsprayed), filtered water, organic olive oil, organic chia seed, salt, water kefir culture

Intro pack (3 oz.) for $3
1 pound for $10.
Discounts begin at 5 bags

Questions? Contact me!

Order Here!

We Have Cookies!

Grain-Free Sprouted Almond Cookies!!

Real Food in a Cookie!!

I begin with raw, upasteurized, organic almonds and then soak, dehydrate and grind them.
Then I combine them with coconut and maple syrup and slow bake them to a crispy, satisfying treat.

I recently changed the size and shape of the cookies. They are smaller and less prone to breakage during shipping. The smaller size also lends itself to a crunchier mouth-feel.

The weight of the product is exactly the same as before. Only the presentation has changed!

All organic ingredients!

Learn more about how I make the cookies!

Snack Pack, 1 oz., $3
Large Pack, 3 oz., $12 including shipping
Discounts begin at 2 packs!

Thank you so much! The cookies arrived yesterday and traveled well.
They were quite tasty! They were not too sweet, which was perfect for us.

Remember, your dollars pay for the high quality ingredients, not fancy packaging.
Order Here!

Questions? Contact me!

We Have Organic, Sprouted Nuts!!

Sprouted & Dehydrated Organic Almonds
Sprouted & Dehydrated Organic Pecans
Sprouted & Dehydrated Organic Walnuts

Order Here!!

Soaked or sprouted nuts are known to be more nutritious than unsoaked nuts.
I soak them in water with a pinch of salt for 12 hours.
Then they are slowly dehydrated at low temperature to preserve the enzymes.

The result is a crispy, highly flavorful nut that is easy on the digestion and nutrient dense.

These are great for a quick snack on the run or in cooking and baking!

These nuts are US grown, Organic, Raw and Unpasteurized.

Learn how adding soaked nuts to my diet helped me!
Order Here!

Questions? Contact me!

Special Offers!

Gluten-Free Sourdough Baking Startup Kit

Great gift for a beginning Gluten-Free Sourdough Baker!

Kit includes:

  • Art of Gluten-Free Sourdough Baking Book
  • New Recipes PDF
  • 2 Sourdough Starter Packets
  • 3 month Online Membership

$75 includes shipping in the US (bought separately $84 plus shipping)
Learn more and Order

Questions? Contact me!

Bread Mix Sampler

One of each of my new Bread Mixes. Discover your favorite!
  • Pumpernickel Flatbread - Full Sour
  • Pumpernickel Flatbread - Mild Sour
  • Simple Flatbread - Full Sour
  • Simple Flatbread - Mild Sour
  • Dessert Bread - Cinnamon Spice

$40 includes shipping in the US
Order Now!

Questions? Contact me!

Take Control of your Health - Make it Yourself!

Learn to Cook Healthful & Delicious Allergen-Free Foods!!

If you have food sensitivities you know how challenging it can be to create beautiful healthy food while on a restricted diet. Many of us have to carefully, and continually, rotate our food choices so we don't develop new sensitivities.

Buy the book! Join Video Club! Save on bundle!

My books will teach you to:

  • make foods that are free of gluten, dairy, eggs, peanuts and soy
  • make clean simple food that is nutritious and delicious
  • build layers of rich flavor into your food without going heavy on the salt, sweeteners and oil
  • avoid becoming sensitive to new foods by cooking in bulk, freezing and rotating food choices
  • build a pantry filled with homemade condiments, marinades and healthy dessert ingredients

Hi Sharon,
Just a note to let you know I just got around to making my first gluten free sourdough bread. I tried the "Sourdough Bread #2 New" with the "New Thick Starter". It really tastes great! I was really surprised how easy it was to make. You really just have to organize your time to take the few minutes that each step takes, like feeding the starter, etc. Pretty cool to learn a new healthy skill!
F.P., TX, July 2014

Photos of Breads from The Art of Gluten-Free Sourdough Baking

Cranberry Muffin
Mock Pumpernickel
Olive Quinoa
Teff Carob
Tapioca Bread
4 Brothers Happily Eating Gluten-Free Sourdough Bread!

Video Club

The videos in my Video Club:

  • demonstrate the techniques and recipes in the books
  • provide ongoing support as you learn these health building techniques

Video Club costs $10 a month. Discounts begin at 3 month memberships:
  • 3 months/$28
  • 6 months/$55
  • 1 year/$100

I am really appreciating your info and video presentations! I can't wait to try the breads and food.
Your help is tremendously shortening my learning curve.
J.L., WI, Feb 2014

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Sample Free Instructional Videos here!

See List of all Bread & Food Videos currently posted in Video Club

Learn More!

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Video Club Member Login

Questions? Contact me!

Additional Books

Additional Books - Lacto FermentationPurchase other hardcopy books and special PDF downloads
Learn More!

Free Instructional Videos

Free Instructional Videos on Sourdough BakingView
Free Videos!
Watch Now!

Sharon A. Kane

About Me

Learn my story and
why I created my
unique baking
Read On!

My new commercial kitchen!!

This is where the new bread mixes and sourdough starters are made.

Check out the preconstruction, during and after photos!

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