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The Art of Gluten-Free Sourdough Baking

Baked Breads!

Gluten-Free Sourdough Breads use high protein Teff Flour.

Free of gluten, dairy, eggs, soy, commercial yeast and gums. Learn More!

Bake It Yourself!

Gluten-Free Sourdough Bread Mixes & Starter Cultures.

Genuine sourdough bread mix takes just 1 day to make!
Learn More!

Educate Yourself!

Books & Video Club.
Make food that supports your body, not stresses it!

View Free Instructional Videos! Learn More!

View my most recent video interview of my personal healing story


               An Assortment of Baked Goodies!!


                                                     

            English Muffins, Muffin Tops, Sprouted Nuts, Dessert Breads, Sprouted Almond Cookies

Try the Baker's Sampler to get a taste of everything!

Baker's Sampler Includes:

Order Here!

Testimonial:
We had the English muffins and the muffin tops from the sampler pack this morning for breakfast.
Both were excellent! What we particularly like about them is that they have substance and are not
sweet, untrue of many GF commercial products that are almost "fluffy" and contain lots of sugar.

We had some of the cookies last night, before watching the Boston Pops - they too were very good.
We haven't yet tried the dessert bread but are looking forward to doing so.
K.M.K., Massachusetts June 2014



Baked Bread!!

The challenge was to bake whole grain, gluten-free sourdough breads that were also free of dairy, eggs, starch flours, soy, sugar and gums. Well here they are!

English Muffins         Muffin Tops        

Many people are looking for nutrient-dense, whole grain, gluten-free bread
that is flavorful and substantial.

What these rugged-looking breads lack in beauty, they more than make up for in
taste and texture.

The sourdough process creates an old world, complex, sourdough flavor with a
spongy yet substantial, texture.

Made from high protein Teff flour which easily lends itself to gluten-free sourdough baking.

All breads are assembled in my dedicated gluten-free facility and are free of gluten, dairy,
sugar, eggs, soy, commercial yeast, starch flours, peanuts, and gums.

Testimonial:
I am so thankful to have found your site. Your ingredients are such high quality. I can't believe you can
make a bread that is fluffy and delicious with the kinds of ingredients you use. I am so grateful since I
can not eat typical gluten-free bread ingredients. Truly amazing. Great job!
L.K., Washington, Oct. 2014

Testimonial:
I am really glad to have found your English muffins. It has probably been about a decade since I've been
off gluten and thus, sourdough. It is such a pleasure to be able to eat yummy sourdough bread again!
S.F., Maine August 2014

Testimonial:
The products are delicious! So, so good!!
It feels so good to eat bread and not get intestinal distress!
V.W., Virginia Sept. 2014

Remember, your dollars pay for the high quality ingredients, not fancy packaging!
Order Here!

Dessert Breads!!

The challenge here was to make dessert breads that were highly digestible,
made with real food ingredients but were not too sweet!

These are not cakes, which use large amounts of oil and sweetener.
They are lightly sweetened gluten-free sourdough breads.

These breads are baked into a mini loaf that is easy to slice with a small portion being enough to satisfy.
They're great eaten at room temperature and are fantastic slightly warmed in the toaster with butter,
olive oil or coconut oil. They pair beautifully with coffee or tea or as a pick-me-up snack.

Ginger Bread

Ginger Bread Mini Loaves are sourdough but do not have a pronounced sour taste.

They are lightly sweetened with organic maple syrup and molasses, both of which balance out the kick from the ginger and other spices.

Remember, your dollars pay for the high quality ingredients, not fancy packaging!
Order Here!

Chocolate Bread

Chocolate Bread Mini Loaves are sourdough without a pronounced sour taste.
These are rich, dark, and just sweet enough to satisfy.

Remember, your dollars pay for the high quality ingredients, not fancy packaging!
Order Here!


Cocktail Breads!!

          

Ever go to a party and see all those beautiful hors d'oeuvres served on little wheat and rye breads? Well, I'recently developed gluten-free sourdough breads especially for hors d'oeuvres.

Available in 3 flavors:

  • Light Rye
  • Garlic
  • Rosemary
Each 6 ounce package yields 15 slices when each slice is 3/8 inch.
The breads are 2 inches wide by 1 inch high.
Order Here!


Sprouted Cookies!!


Grain-Free Sprouted Almond Cookies!!
Real Food in a Cookie!!

Order Here!

I begin with raw, upasteurized, organic almonds and then soak, dehydrate and grind them.
Then I combine them with coconut and maple syrup and slow bake them to a crispy, satisfying treat.

I recently changed the size and shape of the cookies. They are smaller and less prone to breakage during shipping. The smaller size also lends itself to a crunchier mouth-feel. The weight of the product is exactly the same as before. Only the presentation has changed!

All organic ingredients! See how I make the cookies!

Testimonial:
I find Sharon Kane's Vanilla Spice Sprouted Almond Cookies deceptively satisfying! Germinated and unprocessed, my body senses a deeply gratifying nourishment after only a few bites. Well worth the price!!!
P.M., Massachusetts November 2014


Remember, your dollars pay for the high quality ingredients, not fancy packaging.
Order Here!

Questions? Contact me!

Bread Mixes!!


Bread Mix Sampler


One of each of my new Bread Mixes. Discover your favorite!
  • Pumpernickel Flatbread - Full Sour
  • Pumpernickel Flatbread - Mild Sour
  • Simple Flatbread - Full Sour
  • Simple Flatbread - Mild Sour
  • Dessert Bread - Cinnamon Spice

These breads can be made in a Flatbread shape as well as English Muffins.
I recommend these pans!

Flat Bread Pan             English Muffin Pans

$40 includes shipping in the US
Order the Sampler Now!
or
Order your Favorites Now!

Testimonial:
I just wanted to send a note to thank you for your bread mixes. My son has had such a difficult time with allergies to gluten, yeast, eggs and dairy and has missed "bread" so much! I just made our first batch and it is delicious! My son is so excited to have this option. I will be recommending your mixes to my clients needing this alternative as well as to my peers.
K.B., Colorado November 2014

Testimonial:
My kids and I made your Simple Mild Sour Bread Mix this morning. It was so delicious that the 4 of us ate the entire loaf! This was the first time I tried to make your bread and it was so easy and straightforward. Thank you from the bottom of my heart for such easy delicious and healthy bread.
A.S., Virginia July 2014

Questions? Contact me!


Organic, Sprouted Nuts!!

Order Almonds, Pecans, & Walnuts Here

Soaked or sprouted nuts are known to be more nutritious than unsoaked nuts.
I soak them in water for 12-24 hours.
Then they are slowly dehydrated at low temperature to preserve the enzymes.

The result is a crispy, highly flavorful nut that is easy on the digestion and nutrient dense.

       
These are great for a quick snack on the run or in cooking and baking!

These nuts are US grown, Organic, Raw and Unpasteurized.

Learn how adding soaked nuts to my diet helped me!
Order Here!

Questions? Contact me!


Take Control of your Health - Make it Yourself!

Learn to Cook Healthful & Delicious Allergen-Free Foods!!

If you have food sensitivities you know how challenging it can be to create beautiful healthy food while on a restricted diet. Many of us have to carefully, and continually, rotate our food choices so we don't develop new sensitivities.

Buy the book! Join Video Club! Save on bundle!

My books will teach you to:

  • make foods that are free of gluten, dairy, eggs, peanuts and soy
  • make clean simple food that is nutritious and delicious
  • build layers of rich flavor into your food without going heavy on the salt, sweeteners and oil
  • avoid becoming sensitive to new foods by cooking in bulk, freezing and rotating food choices
  • build a pantry filled with homemade condiments, marinades and healthy dessert ingredients

Photos of Breads from The Art of Gluten-Free Sourdough Baking

Cranberry Muffin
Mock Pumpernickel
Olive Quinoa
Teff Carob
Tapioca Bread

Special Offer! Gluten-Free Sourdough Baking Startup Kit

Great gift for a beginning Gluten-Free Sourdough Baker!

Kit includes:

  • Art of Gluten-Free Sourdough Baking Book
  • New Recipes PDF
  • 2 Sourdough Starter Packets
  • 3 month Online Video Membership

$75 includes shipping in the US (bought separately $84 plus shipping)
Learn more and Order

Questions? Contact me!


4 Brothers Happily Eating Gluten-Free Sourdough Bread!

Video Club

The videos in my Video Club:

  • demonstrate the techniques and recipes in the books
  • provide ongoing support as you learn these health building techniques

Video Club costs $10 a month. Discounts begin at 3 month memberships:
  • 3 months/$28
  • 6 months/$55
  • 1 year/$100

Sample Free Instructional Videos here!

See List of all Bread & Food Videos currently posted in Video Club

Learn More!

Video Club Member Login

Additional Books

Additional Books - Lacto FermentationPurchase other hardcopy books and special PDF downloads
Learn More!

Free Instructional Videos

Free Instructional Videos on Sourdough BakingView Free Videos! Watch Now!

Sharon A. Kane

About Me

Learn my story and
why I created my
unique baking
techniques.
Read More!

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