Gluten-Free Sourdough with Sharon A. Kane

About Me

My name is Sharon A. Kane. I am highly sensitive to gluten, as well as to many common foods. Not wanting to give up eating bread, I discovered a way to make my own nourishing and satisfying gluten-free sourdough baked goods using only healthful, non-allergenic ingredients.

It is my passion to share with you what I have learned, and I hope that my book and companion video course will educate and help you on your own personal road to recovery and improved digestive wellness.

Radio Interviews:

Oct 10, 2011
Interviewer: Lisa Marie Lindenschmidt, a traditional food cook and chocolate maker. This 30 minute interview is lively and gets to the heart of my bread technique and traditional food prep. Sweet Peas Podcast, Interview with Sharon Kane. Listen Now!

Nov. 5, 2011
Interviewer: Vickilynn Haycraft of RealFoodLiving.com. This 1 hour interview explores some of my personal healing journey, my gluten-free sourdough bread technique and fermented vegetables and how they facilitate healing. Listen Now!

Guest Posts and Interviews

Cultures for Health, May 2011
http://www.culturesforhealth.com/art-of-gluten-free-sourdough-baking

Three Squares, Dec 14, 2011
http://rikishore.com/2011/12/art-of-gluten-free-sourdough-baking/

Real Food Forager, Jan 18, 2012
http://realfoodforager.com/guest-post-gluten-free-sourdough-baking/

Articles:

Gluten-Free Sourdough & Weston A. Price Principles

This article presents my personal healing journey and was published in truncated form in the Wise Traditions Journal, Summer 2009.
Read Now in printable format!

Fermented Foods – A Culture of Healing

This article illustrates how I used fermented foods to heal my digestive and immune systems. It was published in the Spring, 2009 edition of Spirit of Change.
Read Now in printable format!

Healing With Sourdough

Published in Living Without Magazine, Dec/Jan 2013